Demo Beginner Class is up on You Tube!

Hi All,

Had a great time today at the studio with our new friend, Kate, who helped out recording the mat and reformer component of the Pilates Beginner System. Plus a couple things thrown in at the end. She’d never done Pilates before, but was game on and had a great time.

Check out the videos! I’m trying to make a few with people in different physical situations or life stages so that everyone can see that Pilates is for everyone! Why not book a demo lesson and see what Pilates can do for you?

Mat Portion

Reformer Portion First Half

Reformer Portion Second Half